매일 이 26:48 row
6,016
Meters
26:48.0
Time
2:13.6
Pace
366
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 131 |
January 13, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.0 | 6,016 | 2:13.6 | 147 | 819 | 366 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 24 |
| 26:48.0 | 385 | 2:20.2 | 127 | 766 | 23 | 22 |
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Workout Graph
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