찬우 이 4:51 row
581
Meters
4:51.0
Time
4:10.4
Pace
30
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 179 |
October 03, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 581 | 4:10.4 | 22 | 376 | 30 | 17 |
| 3:59.0 | 581 | 3:25.6 | 40 | 438 | 30 | 17 |
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Workout Graph
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