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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Alex Laird

Log

Date Workout Score Ave Comments Action
09/11/26 v10:00/r...5 5,747m 2:15.7

Rowed on EXR: EXR | Cadence Drill 2 in Return To Muddy River, Boston - Cadence Drill 2

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09/10/26 v5:00/r...9 5,495m 2:16.4

Rowed on EXR: EXR | Quick Row 5 on Lake Loop, EXR World - Quick Row 5

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09/10/26 57:28 8,075m 3:33.5

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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09/09/26 v20:00/r...2 5,525m 2:16.5

Rowed on EXR: EXR | Supply Run in Rod Eyot Loop, Henley - Supply Run

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07/23/26 16:29 3,370m 2:26.8 View workout
07/22/26 11x1:20/0:30r 3,443m 2:07.7 View workout
05/11/26 4:51 849m 2:51.5 View workout
05/09/26 2000m 8:29.5 2:07.3 View workout
05/09/26 5:08 1,000m 2:34.3 View workout
05/06/26 1:50 401m 2:17.7 View workout
05/06/26 4:33 1,030m 2:12.7 View workout
04/23/26 500m 1:55.2 1:55.2 View workout
04/23/26 500m 1:59.5 1:59.5 View workout
04/23/26 500m 2:33.1 2:33.1 View workout
04/23/26 500m 2:17.5 2:17.5 View workout
04/23/26 500m 2:00.3 2:00.3 View workout
04/16/26 500m 2:19.1 2:19.1 View workout
04/16/26 500m 1:57.9 1:57.9 View workout
04/16/26 500m 1:55.1 1:55.1 View workout
04/09/26 500m 2:01.5 2:01.5 View workout
04/09/26 500m 2:01.0 2:01.0 View workout
04/09/26 500m 1:57.6 1:57.6 View workout
04/09/26 5:10 1,113m 2:19.3 View workout
02/12/26 5000m 24:32.2 2:27.2 View workout
02/11/26 26:16 4,996m 2:37.8 View workout