Alex Laird v10:00/r...1 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,038 |
| Overall Time | 10:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 129 |
October 20, 2026 05:20:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 684 | 20 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 684 | 20 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes test in Rod Eyot Loop, Henley - 10 minutes test