Alex Laird 8:35 row
2,306
Meters
8:35.7
Time
1:51.8
Pace
168
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 129 |
October 12, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.7 | 2,306 | 1:51.8 | 250 | 1172 | 168 | 29 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1200 | 100 | 30 |
| 8:35.7 | 949 | 1:53.6 | 238 | 1134 | 68 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.