Francis Cote 55:03 BikeErg
27,696
Meters
55:03.7
Time
1:59.2
Pace
926
Calories
116
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 87 |
| Revolution Count | 4804 |
| Power/kg | 2.61 |
| Drag Factor | 64 |
October 06, 2026 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:03.7 | 27,696 | 1:59.2 | 206 | 1009 | 926 | 87 | 116 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 87 | 108 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 88 | 118 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 87 | 121 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 89 | 114 |
| 25:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 88 | 120 |
| 30:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 91 | 87 | 128 |
| 35:00.0 | 2,672 | 1:52.2 | 247 | 1140 | 95 | 87 | 128 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 87 | 105 |
| 45:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 87 | 129 |
| 50:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 87 | 121 |
| 55:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 86 | 106 |
| 55:03.7 | 20 | 3:05.0 | 55 | 490 | 0 | 87 | 105 |
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Workout Graph
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