Francis Cote 1:00:04 BikeErg
28,319
Meters
1:00:04.6
Time
2:07.2
Pace
882
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 87 |
| Revolution Count | 5271 |
| Power/kg | 2.15 |
| Drag Factor | 52 |
September 22, 2026 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:04.6 | 28,319 | 2:07.2 | 170 | 880 | 882 | 87 | 116 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 86 | 107 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 89 | 116 |
| 15:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 89 | 119 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 89 | 122 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 88 | 122 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 88 | 122 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 88 | 122 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 88 | 125 |
| 45:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 87 | 116 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 88 | 122 |
| 55:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 87 | 109 |
| 1:00:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 88 | 106 |
| 1:00:04.6 | 21 | 3:39.0 | 33 | 414 | 0 | 67 | 106 |
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Workout Graph
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