Francis Cote 10:05 SkiErg
2,326
Meters
10:05.8
Time
2:10.2
Pace
141
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 159 |
July 01, 2026 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,326 | 2:10.2 | 158 | 837 | 141 | 32 | 114 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 | 113 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 33 | 116 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 115 |
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