Francis Cote 5:04 SkiErg
1,127
Meters
5:04.0
Time
2:14.8
Pace
66
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 160 |
June 30, 2026 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,127 | 2:14.8 | 143 | 781 | 66 | 30 | 115 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 | 116 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.