Francis Cote 10:04 SkiErg
2,290
Meters
10:04.6
Time
2:12.0
Pace
137
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 162 |
June 16, 2026 21:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,290 | 2:12.0 | 152 | 815 | 137 | 32 | 117 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 | 110 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 33 | 120 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 | 121 |
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