Francis Cote 10:06 SkiErg
2,420
Meters
10:06.5
Time
2:05.3
Pace
153
Calories
85
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 165 |
March 25, 2026 21:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,420 | 2:05.3 | 178 | 908 | 153 | 31 | 85 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 91 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 34 | 82 |
| 10:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 83 |
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