Francis Cote 5:06 SkiErg
1,193
Meters
5:06.8
Time
2:08.5
Pace
73
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 164 |
February 21, 2026 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,193 | 2:08.5 | 165 | 856 | 73 | 30 | 128 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 129 |
| 5:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 | 127 |
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Workout Graph
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