Francis Cote 5:05 SkiErg
1,155
Meters
5:05.1
Time
2:12.0
Pace
69
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 166 |
February 21, 2026 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,155 | 2:12.0 | 152 | 814 | 69 | 31 | 114 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 | 115 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 | 114 |
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Workout Graph
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