Francis Cote 5:04 SkiErg
1,169
Meters
5:04.3
Time
2:10.1
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 166 |
February 17, 2026 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,169 | 2:10.1 | 159 | 839 | 71 | 33 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 34 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 |
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Workout Graph
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