Francis Cote 10:06 row
2,665
Meters
10:06.3
Time
1:53.7
Pace
192
Calories
140
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 231 |
January 03, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,665 | 1:53.7 | 238 | 1140 | 192 | 29 | 140 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 92 | 30 | 136 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1176 | 98 | 30 | 142 |
| 10:06.3 | 19 | 2:45.7 | 77 | 1142 | 2 | 10 | 142 |
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