Marcin Kosiński 1:00:10 row
11,002
Meters
1:00:10.8
Time
2:44.0
Pace
579
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1639 |
| Drag Factor | 152 |
September 05, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 11,002 | 2:44.0 | 79 | 577 | 579 | 27 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 27 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 |
| 20:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 26 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 30:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 27 |
| 35:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 27 |
| 40:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 28 |
| 45:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 28 |
| 50:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 27 |
| 55:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 29 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 28 |
| 1:00:10.8 | 26 | 3:27.6 | 39 | 333 | 1 | 12 |
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Workout Graph
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