Marcin Kosiński 1:00:16 row
11,516
Meters
1:00:16.1
Time
2:37.0
Pace
624
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 151 |
August 02, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 11,516 | 2:37.0 | 90 | 621 | 624 | 25 |
| 5:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 25 |
| 15:00.0 | 853 | 2:55.8 | 64 | 552 | 46 | 25 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 26 |
| 25:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 25 |
| 30:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 26 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 40:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 26 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 26 |
| 50:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 26 |
| 55:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 27 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 26 |
| 1:00:16.1 | 45 | 2:58.8 | 61 | 447 | 2 | 21 |
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Workout Graph
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