Marcin Kosiński 1:00:09 row
10,890
Meters
1:00:09.7
Time
2:45.7
Pace
572
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 148 |
July 12, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 10,890 | 2:45.7 | 77 | 570 | 572 | 27 |
| 5:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 15:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 26 |
| 20:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 27 |
| 30:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 27 |
| 35:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 28 |
| 40:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 29 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 29 |
| 50:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 27 |
| 55:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 28 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 29 |
| 1:00:09.7 | 24 | 3:22.0 | 42 | 742 | 2 | 14 |
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Workout Graph
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