Danielle Woodring 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 104 |
October 24, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 750 | 125 | 21 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 |
| 4:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 22 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 |
| 8:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 23 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 21 |
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Workout Graph
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