Danielle Woodring 4:59 row
849
Meters
4:59.4
Time
2:56.3
Pace
45
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 104 |
October 24, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 849 | 2:56.3 | 64 | 541 | 45 | 24 |
| 4:59.4 | 850 | 2:56.1 | 64 | 541 | 45 | 24 |
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