Danielle Woodring 9:57 row
1,650
Meters
9:57.2
Time
3:00.9
Pace
89
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 94 |
August 28, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.2 | 1,650 | 3:00.9 | 59 | 536 | 89 | 15 | 113 |
| 5:00.0 | 895 | 2:47.5 | 74 | 600 | 50 | 16 | 103 |
| 9:57.2 | 756 | 3:16.5 | 46 | 472 | 39 | 14 | 123 |
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Workout Graph
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