Danielle Woodring 7:19 row
1,022
Meters
7:19.1
Time
3:34.8
Pace
54
Calories
85
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 94 |
August 28, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.1 | 1,022 | 3:34.8 | 35 | 442 | 54 | 19 | 85 |
| 5:00.0 | 624 | 4:00.3 | 25 | 396 | 33 | 21 | 85 |
| 7:19.1 | 399 | 2:54.3 | 66 | 543 | 21 | 17 | 85 |
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Workout Graph
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