Danielle Woodring 11:57 row
2,237
Meters
11:57.8
Time
2:40.4
Pace
123
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 95 |
April 24, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.8 | 2,237 | 2:40.4 | 85 | 591 | 123 | 23 | 129 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 44 | 26 | 121 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 21 | 127 |
| 11:57.8 | 394 | 2:29.4 | 105 | 660 | 23 | 24 | 140 |
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