Danielle Woodring 11:05 row
2,139
Meters
11:05.9
Time
2:35.6
Pace
119
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 100 |
April 23, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.9 | 2,139 | 2:35.6 | 93 | 619 | 119 | 23 | 140 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 25 | 130 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 59 | 23 | 146 |
| 11:05.9 | 213 | 2:34.6 | 95 | 625 | 12 | 23 | 145 |
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