Danielle Woodring 10:54 row
2,016
Meters
10:54.5
Time
2:42.3
Pace
110
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 104 |
April 21, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.5 | 2,016 | 2:42.3 | 82 | 605 | 110 | 23 | 127 |
| 5:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 26 | 104 |
| 10:00.0 | 980 | 2:33.0 | 98 | 660 | 55 | 21 | 135 |
| 10:54.5 | 187 | 2:25.7 | 113 | 726 | 11 | 22 | 143 |
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