Danielle Woodring 14000m row
14,000
Meters
1:10:37.9
Time
2:31.3
Pace
784
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 1404 |
| Drag Factor | 100 |
April 15, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:37.9 | 14,000 | 2:31.3 | 101 | 647 | 784 | 19 | 148 |
| 13:21.4 | 2,800 | 2:23.1 | 119 | 711 | 160 | 20 | 147 |
| 14:18.7 | 5,600 | 2:33.3 | 97 | 634 | 156 | 19 | 145 |
| 14:18.6 | 8,400 | 2:33.3 | 97 | 634 | 156 | 20 | 144 |
| 14:41.4 | 11,200 | 2:37.3 | 90 | 608 | 156 | 20 | 148 |
| 13:57.7 | 14,000 | 2:29.5 | 105 | 659 | 156 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.