Danielle Woodring 14000m row
14,000
Meters
1:12:34.7
Time
2:35.5
Pace
780
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1602 |
| Drag Factor | 103 |
April 14, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:34.7 | 14,000 | 2:35.5 | 93 | 644 | 780 | 22 | 137 |
| 14:26.9 | 2,800 | 2:34.8 | 94 | 643 | 155 | 24 | 143 |
| 14:59.9 | 5,600 | 2:40.6 | 84 | 640 | 160 | 20 | 149 |
| 14:20.0 | 8,400 | 2:33.5 | 97 | 653 | 156 | 22 | 130 |
| 14:10.6 | 11,200 | 2:31.8 | 100 | 651 | 154 | 23 | 132 |
| 14:37.3 | 14,000 | 2:36.6 | 91 | 636 | 155 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.