Danielle Woodring 13000m row
13,000
Meters
1:11:16.2
Time
2:44.4
Pace
701
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 1516 |
| Drag Factor | 101 |
April 13, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:16.2 | 13,000 | 2:44.4 | 79 | 570 | 701 | 21 | 129 |
| 14:54.9 | 2,600 | 2:52.0 | 69 | 536 | 139 | 22 | 137 |
| 13:10.1 | 5,200 | 2:31.9 | 100 | 643 | 143 | 22 | 137 |
| 14:37.9 | 7,800 | 2:48.8 | 73 | 550 | 141 | 20 | 141 |
| 14:37.4 | 10,400 | 2:48.7 | 73 | 550 | 140 | 21 | 116 |
| 13:55.9 | 13,000 | 2:40.7 | 84 | 589 | 138 | 22 | 118 |
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Workout Graph
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