Danielle Woodring 10:00 row
1,883
Meters
10:00.0
Time
2:39.3
Pace
103
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 109 |
February 12, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 103 | 24 | 124 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 25 | 94 |
| 4:00.0 | 311 | 3:12.9 | 49 | 467 | 17 | 26 | 106 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 22 | 124 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 23 | 145 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 27 | 154 |
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Workout Graph
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