Danielle Woodring 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
105
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
January 27, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 630 | 105 | 22 | 137 |
| 2:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 26 | 122 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 22 | 129 |
| 6:00.0 | 390 | 2:33.8 | 96 | 660 | 22 | 19 | 136 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 150 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 23 | 151 |
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Workout Graph
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