Mickey M 12000m row
12,000
Meters
1:05:46.2
Time
2:44.4
Pace
624
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 1147 |
| Drag Factor | 115 |
October 18, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:46.2 | 12,000 | 2:44.4 | 79 | 569 | 624 | 17 | 145 |
| 13:10.4 | 2,400 | 2:44.6 | 78 | 569 | 125 | 18 | 136 |
| 13:05.2 | 4,800 | 2:43.5 | 80 | 573 | 125 | 18 | 141 |
| 13:07.9 | 7,200 | 2:44.1 | 79 | 571 | 125 | 17 | 151 |
| 13:14.4 | 9,600 | 2:45.5 | 77 | 561 | 124 | 17 | 148 |
| 13:08.3 | 12,000 | 2:44.2 | 79 | 570 | 125 | 18 | 149 |
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Workout Graph
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