Mickey M 12000m row
12,000
Meters
1:06:06.6
Time
2:45.2
Pace
622
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 1160 |
| Drag Factor | 114 |
October 16, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:06.6 | 12,000 | 2:45.2 | 78 | 564 | 622 | 17 | 146 |
| 13:11.1 | 2,400 | 2:44.8 | 78 | 568 | 125 | 18 | 144 |
| 13:16.7 | 4,800 | 2:45.9 | 77 | 560 | 124 | 17 | 144 |
| 13:13.3 | 7,200 | 2:45.2 | 78 | 562 | 124 | 17 | 146 |
| 13:15.3 | 9,600 | 2:45.6 | 77 | 561 | 124 | 17 | 148 |
| 13:10.1 | 12,000 | 2:44.6 | 78 | 569 | 125 | 18 | 149 |
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Workout Graph
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