Mickey M 12000m row
12,000
Meters
1:05:39.9
Time
2:44.1
Pace
625
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 1130 |
| Drag Factor | 115 |
October 09, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:39.9 | 12,000 | 2:44.1 | 79 | 571 | 625 | 17 | 143 |
| 13:02.4 | 2,400 | 2:43.0 | 81 | 575 | 125 | 18 | 138 |
| 13:09.1 | 4,800 | 2:44.3 | 79 | 570 | 125 | 17 | 137 |
| 13:10.2 | 7,200 | 2:44.6 | 78 | 569 | 125 | 17 | 147 |
| 13:09.5 | 9,600 | 2:44.4 | 79 | 569 | 125 | 17 | 147 |
| 13:08.6 | 12,000 | 2:44.2 | 79 | 570 | 125 | 17 | 149 |
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Workout Graph
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