Mickey M 7500m row
7,500
Meters
38:21.6
Time
2:33.4
Pace
403
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 111 |
October 06, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:21.6 | 7,500 | 2:33.4 | 97 | 630 | 403 | 19 | 158 |
| 7:57.2 | 1,500 | 2:39.0 | 87 | 595 | 79 | 19 | 143 |
| 7:43.2 | 3,000 | 2:34.4 | 95 | 621 | 80 | 19 | 156 |
| 7:45.9 | 4,500 | 2:35.3 | 93 | 618 | 80 | 19 | 151 |
| 7:43.6 | 6,000 | 2:34.5 | 95 | 621 | 80 | 19 | 161 |
| 7:11.8 | 7,500 | 2:23.9 | 117 | 700 | 84 | 22 | 181 |
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Workout Graph
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