Mickey M 12000m row
12,000
Meters
1:06:53.1
Time
2:47.2
Pace
620
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 1135 |
| Drag Factor | 118 |
October 01, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:53.1 | 12,000 | 2:47.2 | 75 | 556 | 620 | 17 | 145 |
| 13:30.3 | 2,400 | 2:48.8 | 73 | 550 | 124 | 17 | 141 |
| 13:10.6 | 4,800 | 2:44.7 | 78 | 569 | 125 | 17 | 148 |
| 13:19.8 | 7,200 | 2:46.6 | 76 | 558 | 124 | 17 | 148 |
| 13:28.3 | 9,600 | 2:48.3 | 73 | 547 | 123 | 17 | 147 |
| 13:24.2 | 12,000 | 2:47.5 | 74 | 555 | 124 | 17 | 145 |
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Workout Graph
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