Mickey M 12000m row
12,000
Meters
1:06:36.1
Time
2:46.5
Pace
620
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
September 29, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:36.1 | 12,000 | 2:46.5 | 76 | 558 | 620 | 17 | 146 |
| 13:18.1 | 2,400 | 2:46.2 | 76 | 559 | 124 | 18 | 135 |
| 13:04.4 | 4,800 | 2:43.4 | 80 | 573 | 125 | 18 | 148 |
| 13:14.1 | 7,200 | 2:45.4 | 77 | 562 | 124 | 17 | 151 |
| 13:24.6 | 9,600 | 2:47.6 | 74 | 554 | 124 | 17 | 149 |
| 13:34.9 | 12,000 | 2:49.7 | 72 | 543 | 123 | 17 | 149 |
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Workout Graph
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