Mickey M 8000m row
8,000
Meters
44:09.8
Time
2:45.6
Pace
414
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 109 |
September 24, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.8 | 8,000 | 2:45.6 | 77 | 562 | 414 | 18 | 142 |
| 8:56.5 | 1,600 | 2:47.6 | 74 | 550 | 82 | 19 | 136 |
| 8:52.1 | 3,200 | 2:46.2 | 76 | 561 | 83 | 18 | 140 |
| 8:49.0 | 4,800 | 2:45.3 | 77 | 564 | 83 | 18 | 143 |
| 8:51.2 | 6,400 | 2:46.0 | 77 | 562 | 83 | 18 | 144 |
| 8:40.9 | 8,000 | 2:42.7 | 81 | 573 | 83 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.