Mickey M 12000m row
12,000
Meters
1:07:00.8
Time
2:47.5
Pace
619
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 1183 |
| Drag Factor | 106 |
September 26, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:00.8 | 12,000 | 2:47.5 | 74 | 554 | 619 | 17 | 146 |
| 13:35.3 | 2,400 | 2:49.8 | 71 | 543 | 123 | 18 | 141 |
| 13:20.0 | 4,800 | 2:46.6 | 76 | 558 | 124 | 18 | 144 |
| 13:20.4 | 7,200 | 2:46.7 | 75 | 557 | 124 | 18 | 148 |
| 13:21.2 | 9,600 | 2:46.9 | 75 | 557 | 124 | 17 | 147 |
| 13:23.8 | 12,000 | 2:47.4 | 75 | 555 | 124 | 17 | 150 |
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Workout Graph
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