Mickey M 12000m row
12,000
Meters
1:06:44.5
Time
2:46.8
Pace
619
Calories
144
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 1209 |
| Drag Factor | 106 |
September 17, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:44.5 | 12,000 | 2:46.8 | 75 | 556 | 619 | 18 | 144 |
| 13:47.8 | 2,400 | 2:52.4 | 68 | 534 | 123 | 18 | 142 |
| 13:14.0 | 4,800 | 2:45.4 | 77 | 562 | 124 | 18 | 143 |
| 13:13.9 | 7,200 | 2:45.3 | 77 | 562 | 124 | 18 | 143 |
| 13:14.3 | 9,600 | 2:45.4 | 77 | 562 | 124 | 18 | 147 |
| 13:14.4 | 12,000 | 2:45.5 | 77 | 561 | 124 | 18 | 148 |
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Workout Graph
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