Mickey M 12000m row
12,000
Meters
1:08:46.5
Time
2:51.9
Pace
616
Calories
143
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 1197 |
| Drag Factor | 106 |
September 08, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:46.5 | 12,000 | 2:51.9 | 69 | 537 | 616 | 17 | 143 |
| 13:40.1 | 2,400 | 2:50.8 | 70 | 539 | 123 | 18 | 131 |
| 13:27.5 | 4,800 | 2:48.2 | 74 | 552 | 124 | 18 | 143 |
| 14:33.7 | 7,200 | 3:02.0 | 58 | 506 | 123 | 16 | 145 |
| 13:31.8 | 9,600 | 2:49.1 | 72 | 545 | 123 | 17 | 147 |
| 13:33.3 | 12,000 | 2:49.4 | 72 | 544 | 123 | 17 | 151 |
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Workout Graph
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