Mickey M 10000m row
10,000
Meters
57:19.5
Time
2:51.9
Pace
511
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 973 |
| Drag Factor | 105 |
September 02, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:19.5 | 10,000 | 2:51.9 | 69 | 534 | 511 | 17 | 147 |
| 11:33.0 | 2,000 | 2:53.2 | 67 | 529 | 102 | 17 | 148 |
| 11:34.1 | 4,000 | 2:53.5 | 67 | 529 | 102 | 17 | 142 |
| 11:27.9 | 6,000 | 2:51.9 | 69 | 533 | 102 | 17 | 149 |
| 11:25.5 | 8,000 | 2:51.3 | 70 | 535 | 102 | 17 | 148 |
| 11:18.9 | 10,000 | 2:49.7 | 72 | 546 | 103 | 17 | 151 |
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Workout Graph
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