Mickey M 12000m row
12,000
Meters
1:08:44.1
Time
2:51.8
Pace
614
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 1209 |
| Drag Factor | 106 |
September 03, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:44.1 | 12,000 | 2:51.8 | 69 | 535 | 614 | 17 | 144 |
| 13:45.2 | 2,400 | 2:51.9 | 69 | 536 | 123 | 18 | 149 |
| 13:47.4 | 4,800 | 2:52.3 | 68 | 535 | 123 | 17 | 139 |
| 13:49.6 | 7,200 | 2:52.8 | 68 | 529 | 122 | 17 | 142 |
| 13:44.4 | 9,600 | 2:51.7 | 69 | 537 | 123 | 18 | 145 |
| 13:37.4 | 12,000 | 2:50.2 | 71 | 541 | 123 | 18 | 145 |
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Workout Graph
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