Mickey M 2x6000m/2:00r row
12,000
Meters
1:10:49.6
Time
2:57.0
Pace
619
Calories
149
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037 |
| Overall Time | 1:14:49.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 1172 |
| Drag Factor | 107 |
August 31, 2026 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:49.6 | 12,000 | 2:57.0 | 63 | 524 | 16 | 149 |
| 33:39.4 | 6,000 | 2:48.2 | 73 | 552 | 17 | 148 |
| 37:10.3 | 6,000 | 3:05.8 | 55 | 498 | 16 | 150 |
| r37 |
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Workout Graph
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