Mickey M 1:04:13 row
10,015
Meters
1:04:13.4
Time
3:12.3
Pace
509
Calories
157
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 1010 |
| Drag Factor | 106 |
August 22, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:13.4 | 10,015 | 3:12.3 | 49 | 475 | 509 | 15 | 157 |
| 14:34.8 | 2,400 | 3:02.2 | 58 | 497 | 121 | 16 | 147 |
| 28:50.0 | 2,400 | 2:58.1 | 62 | 509 | 121 | 16 | 148 |
| 48:20.9 | 2,400 | 4:03.9 | 24 | 375 | 122 | 13 | 156 |
| 1:01:53.4 | 2,400 | 2:49.2 | 72 | 544 | 123 | 19 | 169 |
| 1:04:04.7 | 415 | 2:38.1 | 88 | 603 | 22 | 21 | 169 |
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Workout Graph
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