Mickey M 7500m row
7,500
Meters
42:11.2
Time
2:48.7
Pace
389
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 107 |
August 20, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.2 | 7,500 | 2:48.7 | 73 | 553 | 389 | 19 | 153 |
| 8:34.4 | 1,500 | 2:51.4 | 69 | 538 | 77 | 19 | 135 |
| 8:32.5 | 3,000 | 2:50.8 | 70 | 540 | 77 | 18 | 139 |
| 9:07.9 | 4,500 | 3:02.6 | 57 | 505 | 77 | 18 | 153 |
| 7:59.0 | 6,000 | 2:39.6 | 86 | 593 | 79 | 21 | 170 |
| 7:57.5 | 7,500 | 2:39.1 | 87 | 595 | 79 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.