Mickey M 46:17 row

7,514

Meters

46:17.6

Time

3:04.8

Pace

384

Calories

153

Heart Rate

Average Watts55
Calories Per Hour497
Stroke Rate17
Stroke Count790
Drag Factor105

August 17, 2026 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:17.6 7,514 3:04.8 55 497 384 17 153
12:29.4 2,000 3:07.3 53 485 101 17 138
26:25.1 2,000 3:28.9 38 439 102 15 142
37:54.7 2,000 2:52.4 68 532 102 18 163
46:06.3 1,514 2:42.3 82 578 79 21 169

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Workout Graph

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