Mickey M 12000m row
12,000
Meters
1:11:22.1
Time
2:58.4
Pace
625
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 1262 |
| Drag Factor | 108 |
July 04, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:22.1 | 12,000 | 2:58.4 | 62 | 525 | 625 | 17 |
| 13:25.1 | 2,400 | 2:47.7 | 74 | 558 | 125 | 18 |
| 13:00.7 | 4,800 | 2:42.6 | 81 | 576 | 125 | 19 |
| 17:37.5 | 7,200 | 3:40.3 | 33 | 425 | 125 | 14 |
| 14:21.6 | 9,600 | 2:59.5 | 61 | 518 | 124 | 18 |
| 12:57.2 | 12,000 | 2:41.9 | 82 | 583 | 126 | 21 |
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Workout Graph
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