Mickey M 10000m row
10,000
Meters
1:00:53.2
Time
3:02.6
Pace
518
Calories
146
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 949 |
| Drag Factor | 108 |
June 19, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:53.2 | 10,000 | 3:02.6 | 57 | 510 | 518 | 15 | 146 |
| 11:18.8 | 2,000 | 2:49.7 | 72 | 546 | 103 | 16 | 142 |
| 14:07.8 | 4,000 | 3:31.9 | 37 | 433 | 102 | 13 | 136 |
| 13:49.6 | 6,000 | 3:27.4 | 39 | 446 | 103 | 13 | 142 |
| 11:18.7 | 8,000 | 2:49.6 | 72 | 546 | 103 | 16 | 147 |
| 10:18.2 | 10,000 | 2:34.5 | 95 | 623 | 107 | 21 | 167 |
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Workout Graph
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