Mickey M 5000m row
5,000
Meters
26:31.2
Time
2:39.1
Pace
262
Calories
166
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 112 |
May 31, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.2 | 5,000 | 2:39.1 | 87 | 592 | 262 | 18 | 166 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 570 | 52 | 18 | 158 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 582 | 52 | 18 | 164 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 586 | 52 | 18 | 166 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 579 | 52 | 18 | 170 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 649 | 54 | 21 | 175 |
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Workout Graph
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