Mickey M 1x5000m/1:30r row
5,000
Meters
26:47.8
Time
2:40.7
Pace
263
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,017 |
| Overall Time | 28:17.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 112 |
May 31, 2026 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 5,000 | 2:40.7 | 84 | 588 | 18 | |
| 26:47.8 | 5,000 | 2:40.7 | 84 | 588 | 18 | |
| r17 |
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Workout Graph
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